Get the app! Add MT31 to your homescreen.
Save progress, quick access + offline mode.
MT

Cumulative calorie tracker

Set a daily target, log your calories, and any surplus/deficit updates the remaining days, helping you stay on track or save for a treat.

Unsure of your target? Use the Calorie Calculator

Day Calories in Calories left
Monday 0
Tuesday 0
Wednesday 0
Thursday 0
Friday 0
Saturday 0
Sunday 0

Highlighted day or calories not quite right? Tap Refresh

Pro tip: Carry over Sunday's remaining calories to next week by dividing them by 7 and adding to your Daily Target.

MT31.app was built to encourage healthy habits. If you ever feel that your relationship with food and your body is negatively affecting your life, please know that support is always available here.